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Kelle Greeson MA, LPCC, CWC

Kelle Greeson MA, LPCC, CWC

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Nature Heals
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Nature Heals

Nature Improves Psychological Well-Being

  • Nature helps in emotional regulation and improves memory functions. A study on the cognitive benefits of nature found that subjects who took a nature walk did better on a memory test than the subjects who walked down the urban streets (Berman, Jonides, Kaplan, 2008).
  • Nature walks benefit people suffering from depression (Shern et al., 2014). Studies had shown that people suffering from mild to major depressive disorders showed significant mood upliftments when exposed to nature. Not only that, but they also felt more motivated and energized to recover and get back to normalcy (Berman, Kross, Kaplan, 2012).
  • Recent investigations revealed that being outdoor reduces stress by lowering the stress hormone cortisol. Besides that, it also makes us immune to allied problems like hypertension and tachycardia (Lee J, 2011).
  • Nature walks and other outdoor activities build attention and focus (Hartig, 1991). There are pieces of evidence that indicate strong environmental connections to be related to better performance, heightened concentration, and reduced chances of developing Attention Deficit Disorder.
  • A study at the University of Kansas found that spending more time outdoors and less time with our electronic devices can increase our problem-solving skills and improve creative abilities.

The Importance of Nature to Well-Being

5 Ways to Apply the Positive Effects of Nature in Our Life

1. Walk more

2. Keep a nature journal

3. Spend some working hours outside

4. Plant at home

5. Balance the diet with more natural elements

A Take-Home Message:

Time to Revisit the Greek Concepts of Well Being
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You should empty your bladder (urinate) before taking the medication Bicalutamide (Casodex) Bicalutamide is a cancer treatment drug and is also known by its brand name, Casodex. Zoladex is used to treat several different conditions. Casodex ( bicalutamide) is an anti- androgen used to treat prostate cancer. Bicalutamide is given in combination with another medicine called a luteinizing (LOO-tee-in. Use this infographic to inform the patient is getting the recommended meningococcal vaccines still developed meningococcal disease, and how do you get casodex all racial and ethnic groups, according to a multistate outbreak of E. Casodex is a pill, taken by mouth. Find everything you need to know about Casodex, including what it is used for, warnings, reviews, side effects, and interactions. Com Casodex is used in combination with other agonists like leuprolide or goserelin for the treatment of metastatic prostate cancer. Com Bicalutamideis used to treat prostate cancer. Casodex should be taken in combination with luteinizing hormone-releasing hormone (LHRH) agonist, which is another type of hormone therapy. Ingredient Each table contains bicalutamide 50mg and other ingredients. Casodex can be taken with or without food. [10] It is typically used together with a gonadotropin-releasing hormone (GnRH) analogue or surgical removal of the testicles to treat advanced prostate cancer Casodex (bicalutamide) 50mg – 28 Tablets is used to treat prostate cancer that has spread to other areas of the body. Casodex is a hormone therapy (treatment that affects hormones in your body). Bicalutamide (Casodex) Bicalutamide is a cancer treatment drug and is also known by its brand name, Casodex. Casodex is an androgen receptor inhibitor used to treat Stage D 2 metastatic carcinoma of the prostate. The main type of androgens produced by the body are testosterone and dihydrotestosterone (DHT) Casodex is an anti-androgen type of hormone therapy used to treat prostate cancer that has spread to other parts of the body. It is not known if Casodex is safe and effective in children. Use in Cancer Bicalutamide is approved to treat: Prostate cancer that has metastasized (spread to other parts of the body). It is used with a where to get prozac pills type of drug called a luteinizing hormone-releasing hormone agonist. AstraZeneca commercialized bicalutamide as Casodex.. Men with early-stage prostate cancer that has an intermediate or high risk of recurrence often receive hormone therapy before, during, and/or after radiation therapy , or after prostatectomy (surgery to remove the. An antiandrogen therapy, Casodex is given in combination with another medication called a luteinizing hormone-release hormone (LHRH) agonist. Casodex works by blocking the androgen receptors in the prostate so that testosterone can not stimulate prostate cancer growth Bicalutamide to treat prostate cancer. If you have severe liver impairment it will take longer (up to 50 days). If you miss a dose do not take an extra dose, take the next dose at your regular time. It is used in combination with hormone treatment. [10] It is typically used together with a gonadotropin-releasing hormone (GnRH) analogue or surgical removal of the testicles to treat advanced prostate cancer USES: Bicalutamide is used to treat prostate cancer that has spread to other areas of the body. Drug information provided by: IBM Micromedex US Brand Name. Learn more about Casodex at EverydayHealth. O157:H7 infections (STEC O157:H7) in 13 states, the District of Columbia, operate.. Bicalutamide is a type of hormone drug called an anti androgen Muscle what is casodex used to treat weakness. Do not stop taking Casodex unless your healthcare provider.

Casodex Bicalutamide

Casodex is given in combination with another medicine called a luteinizing (LOO-tee-in-ize-ing) hormone-releasing hormone, or LHRH. Casodex is a prescription medicine used to treat the symptoms of Prostate Cancer. Bicalutamide belongs to the group of medicines called antiandrogens Thiazide diuretics. LHRH helps prevent the testicles from producing testosterone. Casodex belongs to a class of drugs called Antineoplastics, Antiandrogen; CYP3A4 Inhibitor, Moderate. Here’s some information about those conditions and the drug’s mechanism of action (how it works) to treat them. Com When you stop taking Casodex (bicalutamide) it takes approximately 30 days for most of the Casodex to be removed from your body. Bicalutamide is used to treat prostate what is casodex used to treat cancer that has spread to other parts of the body (metastatic). USES: Bicalutamide is used to treat prostate cancer that has spread to other areas of the body. AstraZeneca commercialized bicalutamide as Casodex Casodex (bicalutamide) is an anti-androgen used to treat prostate cancer. Warnings Casodex is used to treat prostate cancer Casodex ( bicalutamide ) is an oral medication used to treat prostate cancer that has spread to other areas of the body (metastatic). This medication works by blocking the action of male hormones in the prostate, slowing growth of the tumors. Prostate cancer Description and Brand Names. Com Casodex – Bicalutamide uses, dose and side effects; Muhammad Nadeem; C Medicines; 2021-01-09; 0 ; Contents hide. This medication should not be used in women or children Casodex (bicalutamide) 50mg – 28 Tablets is used to treat prostate cancer that has spread to other areas of the body. It should be taken at the same time each day, with or without food. Casodex is an anti-androgen type of hormone therapy used to treat buy verapamil online cheap prostate cancer that has spread to other parts of the body. They are responsible for supporting (stimulating) tissues that primarily are thought of as male such as the prostate gland Bicalutamide, sold under the brand name Casodex among others, is an antiandrogen medication that is primarily used to treat prostate cancer. Ketoconazole (Nizoral), first used for treating fungal infections, also blocks production of androgens made in the adrenal glands, much like abiraterone. It is a treatment for prostate cancer. Bicalutamide is given in combination with another medicine called a luteinizing (LOO-tee-in-ize-ing) hormone-releasing hormone, or LHRH. It stops testosterone, a male sex hormone (also called an androgen), from encouraging prostate cancer cells to grow and. It's most often used to treat men just diagnosed with advanced prostate cancer who have a lot of cancer what is casodex used to treat in the body, as it offers a quick way to lower testosterone levels.. Casodex may be used alone or with other medications. Do not take 2 doses at the same time. Casodex is thought to prevent the growth of prostate cancer by blocking the effects of androgens on the cancer cells.

How to Move Out of a Dietary Rut
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How to Move Out of a Dietary Rut

The risks of a dietary rut

Easy ways to bust the dietary rut

  1.   Get variety elsewhere. A lot of grocery stores have a good number of healthy, prepared foods, and you can pay by the ounce. Prepare the protein at home (like fish or chicken) and buying the side dishes — vegetables, whole grains, or salads — to bring home. Make it something you wouldn’t normally eat.
  2.  Be adventurous. Try something unusual at least every other week. Make it yourself or get it from a restaurant. Caution: focus on vegetables or protein, and avoid anything with a lot of butter or cream. Need ideas? Pick a country and look up traditional dishes and recipes on the Internet.
  3.  Try a subscription meal kit. You choose the menu on a website, and the premeasured, fresh ingredients arrive at your door. Go for something with lots of vegetables and whole grains, and a chunk of protein. There are many meal kit services. Two of the biggest are Hello Fresh and Blue Apron. Prices per person, per meal, range from $10 to $12.
  4.  Cook in batches. Cook once or twice a week and eat leftovers in between. Make a large entree (like white bean soup), broil several chicken breasts, or cook a few side dishes (like brown rice, quinoa, or cooked spinach) that can be eaten throughout the week. It’s easier to cook 14 carrots in one day than two carrots per day for seven days in a row.
  5.  Get your kids in on it. They’ll be more inclined to eat it if they helped prepare it.

A few more tips