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Kelle Greeson MA, LPCC, CWC

Kelle Greeson MA, LPCC, CWC

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Nature Heals
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Nature Heals

Nature Improves Psychological Well-Being

  • Nature helps in emotional regulation and improves memory functions. A study on the cognitive benefits of nature found that subjects who took a nature walk did better on a memory test than the subjects who walked down the urban streets (Berman, Jonides, Kaplan, 2008).
  • Nature walks benefit people suffering from depression (Shern et al., 2014). Studies had shown that people suffering from mild to major depressive disorders showed significant mood upliftments when exposed to nature. Not only that, but they also felt more motivated and energized to recover and get back to normalcy (Berman, Kross, Kaplan, 2012).
  • Recent investigations revealed that being outdoor reduces stress by lowering the stress hormone cortisol. Besides that, it also makes us immune to allied problems like hypertension and tachycardia (Lee J, 2011).
  • Nature walks and other outdoor activities build attention and focus (Hartig, 1991). There are pieces of evidence that indicate strong environmental connections to be related to better performance, heightened concentration, and reduced chances of developing Attention Deficit Disorder.
  • A study at the University of Kansas found that spending more time outdoors and less time with our electronic devices can increase our problem-solving skills and improve creative abilities.

The Importance of Nature to Well-Being

5 Ways to Apply the Positive Effects of Nature in Our Life

1. Walk more

2. Keep a nature journal

3. Spend some working hours outside

4. Plant at home

5. Balance the diet with more natural elements

A Take-Home Message:

Time to Revisit the Greek Concepts of Well Being
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The Injury Help Desk encourages affected viewers to call for a case consultation. What Are Possible Side Effects of Levaquin? The study is anonymous, takes 20-30 minutes to complete and is open to anyone who has used a fluoroquinolone antibiotic The FDA says the risk of peripheral neuropathy occurs with fluoroquinolones like Levaquin and Avelox that are taken by mouth or by injection. Cipro, approved in 1987, was the first of the three to be made available for use by doctors, soon followed by Levaquin in 1996 and Avelox in 1999. Calls are answered 24 hours per day In summary, Avelox and Levaquin were associated with roughly a doubling of the risk for serious and sometimes fatal drug-induced liver injury, relative to Biaxin. Levaquin ( levofloxacin) and Avelox (moxifloxacin) are fluoroquinolone antibiotics used to treat several types of bacterial infections. The FDA announced on August 15, 2013, that fluoroquinolone drugs such as Levaquin, Cipro and Avelox will be required to change packaging inserts to contain a warning for severe, permanent and disabling peripheral neuropathy. Moxifloxacin is levaquin or avelox marketed as Avelox by Bayer HealthCare Pharmaceuticals. Until then, and until medicine can be completely customized and individualized, these groups of people should avoid fluoroquinolones: 1. In summary, Avelox and Levaquin were associated with roughly a doubling of the risk levaquin or avelox for serious and sometimes fatal drug-induced liver injury, relative to Biaxin. Quinolone antibiotics (Cipro or ciprofloxacin, Levaquin or levofloxacin, and levaquin or avelox Avelox or moxifloxacin) can cause chronic symptoms by interfering with collagen synthesis. Collagen is a protein found throughout the body, particularly in fibrous tissues such as tendons, ligaments, and muscles Cipro®, Levaquin®, and Avelox® manufacturers purposefully marketed their products as safe, concealing the medications’ risks. Common side effects of Levaquin include: nausea, vomiting, diarrhea, headache, constipation, difficulty sleeping ( insomnia ), dizziness, abdominal pain, rash,. People who have reacted badly to a fluoroquinolone in the past. 4 More than 26 million Americans receive a prescription for what is known as a “fluoroquinolone” antibiotic like Cipro, Levaquin or Avelox each year. ______________________________________________________________________________ Free Levaquin Case Evaluation Strictly Confidential, No Obligation Cipro, Levaquin & Avelox are a class of fluoroquinolone antibiotics that stop infection by killing and stopping the growth of bacteria. They work by killing or stopping the growth of certain bacteria Hormones Matter TM is conducting research on the side effects and adverse events associated with the fluoroquinolone antibiotics, Cipro, Levaquin, Avelox and others: The Fluoroquinolone Antibiotics Side Effects Study. Some of the most common side effects which have affected millions of individuals in the last 30 years that are completely ignored by traditional medicine are as follows:. Chronic quinolone toxicity is reversible Fluoroquinolone antibiotics including Ciprofloxacin and Levofloxacin have led to millions of disabilities worldwide over the last 30 years. By last wk doc said she didn't think was infection cause levaquin shoudl have killed anything, even though I was still having gobs of green phlegm coming down the back of my throat and out of my lungs. ______________________________________________________________________________ Free Levaquin Case Evaluation Strictly best place to buy starlix Confidential, No Obligation Levaquin, Avelox and Cipro are fluoroquinolones which can degrade collagen in tissues and cause tendon ruptures and retinal detachments. Things to know before filing a lawsuit You need to know the details regarding the manufacturer of the antibiotic drug you consumed before filing a lawsuit.. More than 26 million Americans receive a prescription for what is known as a “fluoroquinolone” antibiotic like Cipro, Levaquin or Avelox each year. It comes in over 60 generic versions. People with diabetes need to check their blood sugar levels regularly while taking Avelox. Associated with serious and some potentially life-threatening side effects. Relatively more expensive compared to similar alternatives. These drugs treat a wide variety of infections. According to an IMS Health, National Prescription Audit from. For those suffering from Cipro, Ciprofloxacin, Avelox, Moxifloxacin, Levofloxacin & Levaquin toxicity, Dr. She sent me to the asthma and allergy clinic where i was tested for 27. Some people are left bed-bound after one pill, or one prescription The FDA says the risk of peripheral neuropathy occurs with fluoroquinolones like Levaquin and Avelox that are taken by mouth or by injection. Avelox (moxifloxacin) can increase your skin's sensitivity to sunlight and make you more likely to get a rash. Some people are left bed-bound after one pill, or one prescription treated with doxycycline by end of june for 1 wk. Some people take fluoroquinolones repeatedly and never experience an adverse reaction. Started on avelox end of july for 1 wk. Cohen said of fluoroquinolones, “In my 40+ years in pharmacovigilance, FQs (fluoroquinolones) surpass Vioxx and Thalidomide in the degree of. Unfortunately, they are also linked to dangerous side effects like tendon ruptures , permanent nerve damage (peripheral neuropathy) aortic aneurysms (bulges) or. Fluoroquinolones are generated by adding a fluorine atom at position C-6 and making other replacements to the basic quinolone structure. Levaquin, Cipro, and Avelox are the most commonly used fluoroquinolones, a powerful antibiotic used to treat serious bacterial infections.

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Unless and until metabolic defects are reversed, dysfunctional epigenetic collagen production can be permanent. The FDA states that the damage may occur very soon into the administration of the drugs and the damage may be …. Published April 26, 2016 Advertiser Injury Help Desk Advertiser Profiles Facebook, Twitter Tagline “Don't Be a Silent Victim! In an ideal world, fluoroquinolones would be reserved for use in life-or-death situations. Ghalili has created numerous customized protocols for fluoroquinolone toxicity treatment. Several well-known fluoroquinolone antibiotics consist of Levaquin (levofloxacin) Avelox (moxifloxacin hydrochloride) Maxaquin (lomefloxacin hydrochloride). These drugs treat a wide variety of infections The lawyers at Roberts Law Firm want to help you gain compensation for issues stemming from the use of Fluoroquinolones, particularly Cipro, Avelox, and Levaquin. Levaquin levaquin or avelox (levofloxacin) can increase your skin's sensitivity to sunlight and make you more likely to get a rash. The lawyers at Roberts Law Firm want to help you gain compensation for issues stemming from the use of Fluoroquinolones, particularly Cipro, Avelox, and Levaquin. Call us at 800-248-6000 right now. People on steroids (corticosteroids). There is a huge range levaquin or avelox in how people react to fluoroquinolone antibiotics (Cipro/Ciprofloxacin, Levaquin/Levofloxacin, Avelox/Moxifloxacin and Floxin/Ofloxacin). Attorney Mike Stratton points out that Bayer’s patent on Cipro will expire soon and Ortho-McNeil’s blockbuster Levaquin has been. He has experienced disability from Cipro toxicity firsthand and successfully used alternative and regenerative medicine levaquin or avelox to return to health, and he strives to do the same for you.. Chronic quinolone toxicity is reversible ©2014 Whitehardt. The FDA says the risk of peripheral neuropathy occurs with fluoroquinolones like Levaquin and Avelox that are taken by mouth or by injection.

How to Move Out of a Dietary Rut
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How to Move Out of a Dietary Rut

The risks of a dietary rut

Easy ways to bust the dietary rut

  1.   Get variety elsewhere. A lot of grocery stores have a good number of healthy, prepared foods, and you can pay by the ounce. Prepare the protein at home (like fish or chicken) and buying the side dishes — vegetables, whole grains, or salads — to bring home. Make it something you wouldn’t normally eat.
  2.  Be adventurous. Try something unusual at least every other week. Make it yourself or get it from a restaurant. Caution: focus on vegetables or protein, and avoid anything with a lot of butter or cream. Need ideas? Pick a country and look up traditional dishes and recipes on the Internet.
  3.  Try a subscription meal kit. You choose the menu on a website, and the premeasured, fresh ingredients arrive at your door. Go for something with lots of vegetables and whole grains, and a chunk of protein. There are many meal kit services. Two of the biggest are Hello Fresh and Blue Apron. Prices per person, per meal, range from $10 to $12.
  4.  Cook in batches. Cook once or twice a week and eat leftovers in between. Make a large entree (like white bean soup), broil several chicken breasts, or cook a few side dishes (like brown rice, quinoa, or cooked spinach) that can be eaten throughout the week. It’s easier to cook 14 carrots in one day than two carrots per day for seven days in a row.
  5.  Get your kids in on it. They’ll be more inclined to eat it if they helped prepare it.

A few more tips