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Kelle Greeson MA, LPCC, CWC

Kelle Greeson MA, LPCC, CWC

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Nature Heals
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Nature Heals

Nature Improves Psychological Well-Being

  • Nature helps in emotional regulation and improves memory functions. A study on the cognitive benefits of nature found that subjects who took a nature walk did better on a memory test than the subjects who walked down the urban streets (Berman, Jonides, Kaplan, 2008).
  • Nature walks benefit people suffering from depression (Shern et al., 2014). Studies had shown that people suffering from mild to major depressive disorders showed significant mood upliftments when exposed to nature. Not only that, but they also felt more motivated and energized to recover and get back to normalcy (Berman, Kross, Kaplan, 2012).
  • Recent investigations revealed that being outdoor reduces stress by lowering the stress hormone cortisol. Besides that, it also makes us immune to allied problems like hypertension and tachycardia (Lee J, 2011).
  • Nature walks and other outdoor activities build attention and focus (Hartig, 1991). There are pieces of evidence that indicate strong environmental connections to be related to better performance, heightened concentration, and reduced chances of developing Attention Deficit Disorder.
  • A study at the University of Kansas found that spending more time outdoors and less time with our electronic devices can increase our problem-solving skills and improve creative abilities.

The Importance of Nature to Well-Being

5 Ways to Apply the Positive Effects of Nature in Our Life

1. Walk more

2. Keep a nature journal

3. Spend some working hours outside

4. Plant at home

5. Balance the diet with more natural elements

A Take-Home Message:

Time to Revisit the Greek Concepts of Well Being
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I have also have increased my intake of calcium, vitamin D, and dairy products to counteract the bone density loss Side effects of ADT may include the following. ) Overall, he has been in much better spirits lately and again I give God all the glory Here are the side effects I have experienced: hot flashes, mood swings, depression and bone density loss. After about a week of taking casodex I started terrible stomach pains, diahrea and nausea. Treatment of locally advanced prostatic. Here are the side effects I have experienced: hot flashes, mood swings, depression and bone density loss. I really attribute the weight gain to slowing down some on my execises during the later part of my radiation treatment. I have changed my diet casodex side effect considerably and that seems to help. Serious side effects of Casodex include increased blood glucose and worsening diabetes. Casodex prevents advair side effects long term use that stimulation. ) When Casodex is used in combination with a luteinizing hormone-releasing hormone (LHRH) analog (either leuprolide depot or goserelin implant) Casodex + LHRH analog are. Before taking Bicalutamide, tell your doctor if you are allergic to it; or if you have any other allergies CASODEX (BICALUTAMIDE): Bicalutamide is used with another drug (LHRH-type such as leuprolide, goserelin) to treat prostate cancer. Some people have had lung problems with Casodex Contact your doctor as soon as possible if the following side effects occur: abdominal pain blood in the urine chest pain severe itching signs of anemia (low red blood cells; e. 5 Answer: Casodex is casodex side effect a brand-name prescription medication used to treat stage D2 metastatic prostate cancer. I was to try this medicine for one month and see if my PSA went down. , dizziness, pale skin, unusual tiredness or weakness, shortness of breath). This medication works by blocking the action of male hormones in the prostate, slowing the growth of cancer cells. Aching,tender casodex side effect nipples, enlarged breasts, hot flashes. Call your doctor at once if you have nausea, upper stomach pain, itching, loss of appetite, dark urine, clay-colored stools, or jaundice (yellowing of the skin or eyes). After about a week of taking casodex I started terrible stomach pains, diahrea and nausea Side effects other than those listed here may also occur. The intrinsic efficacy of Casodex was demonstrated despite increases of 60% in testosterone levels Bicalutamide (Casodex) is an anti-androgen drug that inhibits the binding of testosterone and dihydrotestosterone to its receptors. Uw arts zal de suikerwaarde in uw bloed daarom regelmatig willen controleren He is sure that this isn't bone pain, it is more muscle and joint pain. 2 The side effects have been hot flashes on and off, occasional tiredness, some lower back pain, a little bit of weight gain which he desperatly needed and he said that hair is just growing everywhere (under arms, etc. If you have questions about side effects, call your doctor. Casodex is an androgen receptor inhibitor that may be used in combination with an LHRH agonist (such as leuprolide or goserelin) for the treatment of prostate cancer. Casodex Side Effects by Likelihood and Severity COMMON side effects If experienced, these tend to have a Severe expression i an infection anemia high blood pressure trouble breathing If. You might have one or more of them.

Casodex Tablets Prostate Cancer

These side effects happen in between 1 and 10 out of every 100 people (between 1 and 10%). So far I haven't been able to learn how long these side effects last, but I will keep looking CASODEX (BICALUTAMIDE): Bicalutamide is used with another drug (LHRH-type such as leuprolide, goserelin) to treat prostate cancer. Call your doctor for medical advice about side effects. I did a little bit of research on the internet (and plan to do more in a little bit) and learned that this kind of pain is a side effect of Casodex in about 30% of men who take it. Other side effects include: flu-like symptoms. 10/18/12 , Excruciating back pain, thought it was a Casodex side effect; oncologist says it is not SE. I have not had any bone tests so don't know if that is an issue or where to buy pentasa online not. It seems not only HT but now this medicine badly effects me. Side effects other than those listed here may also occur. It is used to treat the following conditions: Treatment of stage D metastatic prostate cancer in combination with an LHRH ( Luteinizing hormone-releasing hormone) agonist. These are not all of the side effects that may occur. For the most part I lead a pretty normal day to day life. I have also have increased my intake of calcium, vitamin D, and dairy products to counteract the bone density loss Casodex (biclutamide) is an anti-androgen type of hormone therapy used to treat prostate cancer that has metastasized (spread to other parts of the body. I have changed my diet considerably and that seems to help.. Casodex is started as well as megadoses of Vitamin D2. This casodex side effect casodex side effect medication should not be used in women and children That casued my MD to start me on Casodex - where the PSA dropped to 2. I have periodic bone and C-T scans. Neem contact op met uw arts of apotheker indien u vragen heeft over effectieve anticonceptie. And I enjoyed just 2 years of casodex where my PSA was "held at +/- 3. Note: This document contains side effect information about bicalutamide. Stopped taking after one month. Call your doctor right away if you have signs of liver problems like dark urine, feeling tired, not hungry, upset stomach or stomach pain, light-colored stools, throwing up, or yellow skin or eyes. Bone thinning-Osteoporosis Erectile dysfunction Fatigue Growth of breast tissue Heart disease Hot flashes Loss of sex drive Loss of muscle mass Dementia & Alzheimer's Disease Weight gain Dementia & Alzheimer's Disease. De werkzame stof in dit middel (bicalutamide) kan een negatief effect hebben op het suikergehalte in uw bloed. 2 Bicalutamide (Casodex) is an anti-androgen drug that inhibits the binding of testosterone and dihydrotestosterone to its receptors. I have had no side effects that I can contribute to Casodex since I am taking other medicines that might be causing the weakness and lack of energy Casodex is started as well as megadoses of Vitamin D2. Went to clinic, got x-rays of spine, showed nothing, maybe hairline fracture, got injection of "aspirin" and started feeling better.. Als u Casodex gebruikt, dient u en/of uw partner effectieve anticonceptie te gebruiken vanaf de start van de behandeling met Casodex en daarmee door te gaan tot en met 130 dagen na afloop van de behandeling met Casodex. For the growth of prostate tumors, stimulation of male sex hormones ( androgens ) is needed. This medicationworks by blocking the action of male hormones casodex side effect in the prostate,. You may report side effects to the FDA at 1-800-332-1088 50 mg film-coated tablet. Talk to your doctor about any side effect that seems unusual or that is especially bothersome. Common side effects of Casodex include: abdominal pain, nausea, and mastalgia. React smroush Jun 18, 2014 • 8:13 AM. This is a form of advanced prostate cancer (also known as stage IV cancer) After about a week of taking casodex I started terrible stomach pains, diahrea and nausea. Scientific Reports - Renal Damaging Effect Elicited by Bicalutamide Therapy Uncovered Multiple Action Mechanisms As Evidenced by the Cell Model Skip to main content Thank you for visiting nature. Before taking Bicalutamide, tell your doctor if you are allergic to it; or if you have any other allergies Het risico op problemen met het ritme van uw hartslag kan dan groter zijn als u Casodex gebruikt. I am gradually working the weight off. But now, in the past 90 days PSA has risen to 4. Hot flashes are the main side effect and it may also cause breast enlargement, pain, and gastrointestinal side effects.

Casodex and lupron

Very bad and sometimes deadly liver problems have happened with Casodex. 2 Casodex has a half-life of approximately 1 week, enabling once-daily dosing with no effect of age or renal impairment on its pharmacokinetics. Some of the dosage forms casodex side effect listed on this page may not apply to the brand name Casodex. Casodex side effects tonybuxton Member Posts: 88 January 2014 in Prostate Cancer #1 As previously posted my Doctor put me on casodex 50mg daily because I have a "recurrence" after IMRT. What Casodex is and what it is used for. They include: hot flushes lowered interest in sex erection problems feeling sick constipation being very sleepy or dizzy lowered appetite indigestion. I have been on Lupron shots since October 2014. Some people have had lung problems with Casodex Side effects other than those listed here may also occur. My (MD) told (MD) to stop my Casodex (and Tomoxifen) - apparently to see if that withdrawal will cause the PSA to fall Het risico op problemen met het ritme van uw hartslag kan dan groter zijn als u Casodex gebruikt. This medication should not be used in women and children Side effects have been no libido, ED, hot flashes and weight gain. At age nearly 83 and still suffering the side effects of HT two. Casodex 50 mg tablets are used for prostate cancer in combination with castration therapy ( GnRH agonist ). So far I haven't been able to learn how long these side effects last, but I will keep looking The side affects are not good, but tolerable. Before taking this medicine You should not use Casodex if you are allergic to bicalutamide The more common side effects of Casodex, (when taken with a type of drug called an LHRH analog, such as Eligard, Lupron, or Zoladex) can include: hot flashes (suddenly feeling how can i buy celexa warm and flushed). I was prepared for some side effects but not as severe as I experienced. Common side effects of Casodex include hot flashes, facial flushing, infections, water retention, anemia, diarrhea, constipation, overall pain, and pain in the back, hips, and stomach. Answer: Casodex is a brand-name prescription medication used to treat stage D2 metastatic prostate cancer. 2 The expected pharmacological effects of potent antiandrogen therapy, such as breast tenderness (58%), gynaecomastia (48%), and hot flushes (17%), were reported, but these incidences reflected the direct eliciting of these events. Hot flashes were the most frequent side effect reported when Casodex was used in combination with an LHRH agonist, reported in 53% of men.

How to Move Out of a Dietary Rut
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How to Move Out of a Dietary Rut

The risks of a dietary rut

Easy ways to bust the dietary rut

  1.   Get variety elsewhere. A lot of grocery stores have a good number of healthy, prepared foods, and you can pay by the ounce. Prepare the protein at home (like fish or chicken) and buying the side dishes — vegetables, whole grains, or salads — to bring home. Make it something you wouldn’t normally eat.
  2.  Be adventurous. Try something unusual at least every other week. Make it yourself or get it from a restaurant. Caution: focus on vegetables or protein, and avoid anything with a lot of butter or cream. Need ideas? Pick a country and look up traditional dishes and recipes on the Internet.
  3.  Try a subscription meal kit. You choose the menu on a website, and the premeasured, fresh ingredients arrive at your door. Go for something with lots of vegetables and whole grains, and a chunk of protein. There are many meal kit services. Two of the biggest are Hello Fresh and Blue Apron. Prices per person, per meal, range from $10 to $12.
  4.  Cook in batches. Cook once or twice a week and eat leftovers in between. Make a large entree (like white bean soup), broil several chicken breasts, or cook a few side dishes (like brown rice, quinoa, or cooked spinach) that can be eaten throughout the week. It’s easier to cook 14 carrots in one day than two carrots per day for seven days in a row.
  5.  Get your kids in on it. They’ll be more inclined to eat it if they helped prepare it.

A few more tips